GIVE ONE, TAKE ONE
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EVALUATETake time out and complete the Personal chart provided to assess your efforts and to keep track of what is working for you and what is not.
TIME FACTOR
REPORT
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Take time to assess your efforts in giving up an unhelpful habit. Time period covered _________________to__________________ Name___________________________________Age__________Country_____________ Values: Dignity, Freedom, Respect, Tolerance, Peace, Fairness, Equality, Belonging, Friendship, Understanding, Enthusiasm, etc.
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1. 2. 3.
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1. 2. 3.
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1. 2. 3. |
1. 2. 3.
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1. 2. 3.
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1. 2. 3. |
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Do you think about your inner world and your innate qualities? Do you find it difficult?
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So often we focus on our negative points. Can you suggest how we can focus more on the
positive aspects of ourselves - of, say peace, happiness, or cooperation?
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How does Winsome feel about herself and her interactions with other people?
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Do you ever experience such feelings? How do you cope?
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We have qualities within us that make us lovable and capable individuals.
How can we recognize these qualiteis and allow them to flourish?
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How can we stop ourselves putting others down as the people in the story did to Winsome?
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©2004 BKWSU |
